Posts Tagged ‘broccoli’


#425 – Choppy Choppy Pasta Lunch

September 6th, 2010

#426 - Choppy Choppy Pasta

I was recently asked to write a guest post by the lovely Lady Raven for her blog Add to Taste and it was published this past Friday. My very first guest post! Be sure to check it out and then come back to see what is on the menu today.

Today’s Lunch:

#417 – Chicken and Mushroom Lunch

May 31st, 2010

#417 - Chicken and Mushroom

Today’s Lunch:

  • Chicken and mushrooms in a creamy sauce,
  • butternut,
  • pattypan squash,
  • broccoli and
  • couscous

#414 – Broccoli Blue Cheese Soup Lunch

May 11th, 2010

#414 - Broccoli Blue Cheese Soup

Awhile back Sigrid from Cooking and Eating with Polkadotcupcake and Marisa from The Creative Pot where chatting about Mexican food on Twitter.  Their conversation escalated into a cheese slut confessional and the creation of the #cheeseslut tag. Soon bloggers started coming out of the woodwork (including myself) declaring their love for all things cheesy.  Check out Browniegirl, Cook sister! and My easy cooking for more #cheeseslut posts.

#cheeseslut

This soup was my contribution to a weekend #cheeseslut cooking challenge and also to Mothers’ Day lunch. I made sure I had some leftover for lunch the next day too though.

Today’s Lunch:

  • Broccoli and blue cheese soup,
  • an avocado sandwich with red pepper and lettuce and
  • an apple.

Here is my recipe for the soup

Ingredients:

  • 1l vegetable stock,
  • 300g broccoli florets,
  • 2 small potatoes peeled and cubed,
  • 125g creamy blue cheese,
  • 125ml milk

Method:

  1. Place vegetable stock, broccoli and potato in a pot, bring to the boil and simmer for 20 minutes or until potato is tender.
  2. Crumble blue cheese into pot, add milk and blend till smooth.
  3. Serve immediately with warm slices of toasted bread or croutons.

#412 – Broccoli and Blue Cheese Pasta Lunch

April 30th, 2010

#412 - Broccoli and Blue Cheese Pasta
I assimilated this pasta dish into my repertoire after reading the recipe in the Slow Food Cape Town CSA newsletter. It’s one of my favourite weekday meals to make, all you need is three ingredients and about fifteen minutes and supper is ready. Just perfect.

Today’s Lunch:

  • Broccoli and blue cheese pasta,
  • melon balls and
  • cucumber, baby tomato and baby corn skewers.

Did you notice the little octopus food picks in my lunch box? Aren’t they cute?  Here’s a close-up of the little smiling faces.

Octopus Food Picks

#406 – Grilled Pork Chop Lunch

March 24th, 2010

#406 - Grilled Pork Chop

I received a bottle of lemon olive oil cranberry balsamic reduction pomegranate splash made by Verlaque in my goodie bag from the SA Food Bloggers Conference. For something a little different I used the splash to marinate a few pork chops before adding some freshly ground black pepper and grilling in the oven.  The lemon and other fruit flavours lend a tangy punch to the chops, definitely a meal I’ll repeat in the near future.

Today’s Lunch:

  • Grilled pork chop (deboned and cut into strips),
  • roasted butternut,
  • cucumber and radish salad,
  • broccoli and
  • some pineapple.

#396 – Chicken Fried Rice Lunch

January 11th, 2010

#396 - Chicken Fried Rice

The little panda shaped soy sauce bottle in today’s lunch is part of a small package of bento goodies a friend brought back from Japan for me after a recent visit. I’ve been eyeing these little bottles for awhile, but the price of buying them over the internet is a big prohibiting factor. Especially when I know that they are not that expensive to buy in Japan itself. I feel very lucky to have gotten my hands on some now and am going to have lots of fun using them in the future.

Today’s Lunch:

  • Chicken and mushroom fried rice with short grain brown rice, shredded roast chicken, sliced mushrooms, diced yellow and orange peppers and some chives,
  • broccoli,
  • a panda bottle filled with ponzu and
  • some grapes.

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